Colourful children's crayon drawings of a smiling sun, hearts, family figures and a tree, scattered with wax crayons and watercolour paint splashes, next to a soft green watercolour wash - hero banner for the About Ewa creative counsellor page.

Counselling that feels like being met

For people who have spent too long being someone easier than themselves: that's who I write and work for.

What I believe

A little about me

Trained at Tobias. Practising in line with BACP.
Ewa Mikrut, creative counsellor and expressive arts therapist, smiling as she works at her laptop by a bright window during an online session
I'm Ewa Mikrut, a creative counsellor with specialist training in transpersonal arts counselling at the Tobias School of Art & Therapy, and a registered member of the BACP, practising in line with its ethical framework. I see clients online and in person, in English and Polish, bringing a holistic, process-led approach that integrates mind, body and emotion within the counselling relationship.
Over more than five years, I've worked with children, young people and adults across a range of needs and differences, including neurodivergence, high sensitivity and emotional overwhelm. Alongside this, I write therapeutic books and journals rooted in the Waldorf tradition, where colour and image carry as much meaning as words, and I facilitate wellbeing groups for women.
I'm based on the Island of Guernsey, Channel Islands.
TRAINED AT

Tobias School

of Art & Therapy
Member of

BACP

British Association for Counselling & Psychotherapy
speaks

English & Polish

Online & in person

Neurodivergence

Not a problem
to solve.

I work with ASD and ADHD as natural variation in how people think, feel and learn - not as deficits to be corrected. A neurodivergent client in my room is not a problem to solve; you're a person whose nervous system, attention and sensory world work in a specific way, and we build the work around that.
01

Pace set by you - stim, fidget, pause, come back.

02

Less pressure around eye contact, talking or "sitting nicely".

03

Language that doesn't pathologise how your brain works.

04

Permission to be blunt, quiet, funny, flat - or anything else that's honest.

Languages & format

Two languages. Two ways to meet.

Trained at Tobias. Practising in line with BACP.

Two languages, same nervous system.

Sessions are offered in both languages, so you can speak in whichever feels most like home that week.

EN · PL - fluent in both

Online - from wherever feels safe.

Especially helpful for clients who find travel, unfamiliar buildings or waiting rooms difficult. Quiet and private.

Video · UK & international

In person - one to one.

A calm room, materials laid out, the door closed. You bring whatever turned up that week and we work with it together.

By appointment · Guernsey

A first conversation, free.

A short, no-pressure call to see if it feels like a fit. You don't have to know what to say, or have a tidy reason for coming.

20 mins · No commitment

How I use expressive arts

A map of the work,
not a diagnosis.

Concentric layers of inner work - body, feeling, story, connection - held by a creative practice that meets you where you are. Hover any ring to read what we work with there.

Body & Senses Emotion & Rhythm Thought & Story Connection & Meaning Self

If something here resonates

Let's see if working together feels right.

Think of it as a casual first conversation, just a chance to get a feel for each other before deciding on anything.
Book an introductory call
A free 20-minute intro call, no pressure.